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Kaze wo Hiku

Apparently there's a proper way to sneeze

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Kaze wo Hiku   
Kaze wo Hiku

I'm not talking covering it, this is actual posture. A co worker of mine who's been having back problems made an off hand comment that her chiropractor taught her how to sneeze properly. She mentioned about standing back to the wall and sneezing up.

So because I honestly had nothing better to do, I googled it and found this.

http://www.welcome-back.ca/30-second-back-tips-how-to-sneeze-properly/

Pinching forward puts pressure on the back and spine so we shouldn't do this. It makes sense but I'll say I never heard anything about it.

Anyone been to a Chiro who's told them this?

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SleepingPhlox   
SleepingPhlox

Ok sometimes when I've been working out a lot and my lower back muscles have had enough of my nonsense it can be really sore sneezing in the morning...next time that happens I'm so going to try this.

Having to worry about it all the time sounds like the kind of discipline I dint have though!

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